Articles by

Lisa Wagner

Releasing Resentment

Resentment builds up in us and keeps us stuck in unhealthy patterns.....
 

Chakra Meditations

Chakra meditations can be very effective in helping us to open and b....
 

Exhale Your Stress

Just a few deep breaths can bring instant relief to frustration, anx....
 
Articles by

Mark Lewis

What Else Are We Missing? (an experiment)

You hear a young violin player in the subway, what do you do? Do you i....
 

Awareness

It is important to remember that anything you can do to expand your aw....
 

Three Easy Meditation Techniques

Why look for easy meditation techniques? After all, doesn't good med....
 

Music for Your Meditation Products

Some quick links to collections of royalty free music that you can lic....
 
 

Nature Music Download

Relax and Meditate
You can download these popular nature relaxation tracks and guided meditations and start relaxing today.

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You can also license many of our hour long audio files to use in your own guided meditation and relaxation products (click on the available licensing options links).

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Free Downloads
Available tracks in the free download area of your registered account:
Ocean Surf Litefree MP3 download
This is a 10 minute version of our hour long ocean surf MP3 file.
Quieting Your Mind free MP3 download
This short guided meditation will help you quiet your mind to give it a break from all of the thoughts that are constantly racing through your mind
Fast Technique for Stress Relief (free)
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